LiveGood Plant Based Protein Ingredients & Nutrition
The full ingredient list and Nutrition Facts for LiveGood Organic Complete Plant-Based Protein (vanilla), taken from the label image on LiveGood's product page, with notes on what the numbers mean.
Disclosure: If you buy through our LiveGood links, we earn a commission at no extra cost to you. Based on LiveGood's current label and published documentation. Not personally taste-tested.
One 29.15 g scoop gives 20 g protein, 101 calories, 3 g carbohydrate, 1 g fat and 0 g sugar. The protein is mostly organic pea protein with 100 mg of organic hemp protein. It is sweetened with organic stevia and has 26 added vitamins and minerals. There are 30 servings per bag.
For whether this formula suits you, read our LiveGood plant protein review.
Ingredients
- Organic plant protein blend (25.725 g): organic pea protein 25.625 g, organic hemp protein 100 mg
- Other ingredients: organic vanilla flavor powder, organic Himalayan salt, organic stevia extract, organic citric acid
- Added vitamins and minerals: listed individually in the table below
The blend weights are ingredient amounts, not grams of protein. Pea protein powder is not 100% protein, which is why 25.6 g of pea protein ingredient gives 20 g of protein on the label.
Nutrition Facts per scoop
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 | |
| Total fat | 1 g | 1% |
| Total carbohydrate | 3 g | <1% |
| Dietary fiber | 1.35 g | 5% |
| Total sugars | 0 g | |
| Protein | 20 g | |
| Sodium | 349 mg | 14% |
| Potassium | 26 mg | 1% |
Added vitamins and minerals per scoop
| Nutrient (form) | Amount | % DV |
|---|---|---|
| Vitamin A (beta carotene) | 500 mcg RAE | 55% |
| Vitamin C (organic acerola cherry juice powder) | 90 mg | 100% |
| Vitamin D3 (from lichen) | 20 mcg | 100% |
| Vitamin E (d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin B1 (thiamine mononitrate) | 2 mg | 167% |
| Vitamin B2 (riboflavin) | 1.5 mg | 115% |
| Vitamin B3 (niacinamide) | 10 mg | 63% |
| Vitamin B6 (pyridoxine HCl) | 2 mg | 8% |
| Folate (L-methyl calcium folate) | 200 mcg | 50% |
| Vitamin B12 (methylcobalamin) | 10 mcg | 500% |
| Biotin | 100 mcg | 333% |
| Vitamin B5 (pantothenic acid) | 5 mg | 100% |
| Calcium (dicalcium pantothenate and dicalcium phosphate) | 105 mg | 8% |
| Iron | 2 mg | 11% |
| Phosphorus (dicalcium phosphate) | 100 mg | 8% |
| Iodine (potassium iodide) | 55 mcg | 37% |
| Magnesium (magnesium glycinate) | 70 mg | 17% |
| Zinc (zinc citrate) | 11 mg | 100% |
| Selenium (selenomethionine) | 55 mcg | 100% |
| Manganese (manganese citrate) | 1.8 mg | 78% |
| Chromium (chromium picolinate) | 55 mcg | 157% |
| Molybdenum (sodium molybdate) | 55 mcg | 122% |
Transcribed from LiveGood's Nutrition Facts image, checked 16 October 2026. Some lines (such as vitamin B6 at 8% DV) are copied exactly as printed; check the pack if a figure matters to you.
What the label tells you
- It is a pea protein powder with a little hemp. Hemp is 100 mg of a 29 g scoop, so do not buy it for hemp content.
- It is sweetened, but sugar-free. Stevia is the only sweetener listed, and total sugars are 0 g.
- Sodium is noticeable. 349 mg per scoop is 14% of the Daily Value, partly from the Himalayan salt.
- The fortification is broad. If you already take a multivitamin, check the overlap, especially B12, biotin, chromium and vitamin E, which are above 100% DV.
What the published COA adds
LiveGood also publishes a Certificate of Analysis for one production lot. It lists pea protein "by input", which means the amount added during manufacturing, and shows a tested 105 mg of hemp protein against the 100 mg label claim. A COA covers one batch only. It is not organic certification and does not prove health benefits.
Check the current label before you buy
Formulas can change. Confirm the current label, price and availability on LiveGood's site. We may earn a commission if you buy through this link.
Check LiveGood price & availabilityHealth and nutrition context
Protein is an essential nutrient used throughout the body. Needs vary by age, health and activity level. If you have kidney disease, allergies, are pregnant or follow a medically prescribed diet, check with a clinician or registered dietitian before using supplements.
